How to Create Your Own Home Gym

If you have been wondering how to set up a gym at home, we have prepared a guide so you can start exercising in no time.

Make sure you have 2–4 m² (20–40 ft² ) of clean space so you can perform a wide range of exercises including certain jumping and hopping exercises.

If you can choose between areas of your home, pick the space with the window so you can have fresh air instead of cellars and garages.

Most affordable useful pieces are :

Recommended equipment $50+ depending on the brand and weight:

( Beginners with 5–15 kg/11–33 lbs; Skilled should choose between 10–20 kg/22–44 lbs)

2. Kettlebell

( Beginners with 8–14 kg/18–30 lbs; Skilled should choose between 12–24 kg/26–53 lbs)

The easiest and cheapest way is to order online through popular e-commerce platforms like Amazon, Aliexpress, eBay, etc.

Throw a look at used equipment like dumbbells and kettlebells, since it will save you a significant amount of money and it’s iron material guarantees good durability.

Also, have in mind the shipping time it takes depending on the country you live in. You do not want to wait 40 days shipment for you to start working out, right ?!

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